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4 naturally preserved selections from our farm partners.
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Good to know
Frequently Asked
How many dry fruits should I eat in a day?
A small handful (30g) of mixed dry fruits per day is optimal for most adults.
Which dry fruit is best for weight loss?
Almonds, walnuts, and dates in moderation can support weight management due to their fiber and protein content.
Which dry fruit is good for skin?
Walnuts (Omega-3), almonds (Vitamin E), and figs are excellent for glowing skin.
Which dry fruit is good for hair?
Almonds, walnuts, and cashews are rich in biotin and zinc which promote hair growth.
Can we eat dry fruits in fast?
Yes! Most dry fruits like almonds, walnuts, and raisins are considered satvik and suitable for fasting.